teheliOct 9, 20204 min readWhat's in a smile?Keep your chin up with a smile! Smiling helps you to stay healthy and positive.
teheliJul 6, 20202 min readLife Changing BreadThis bread is very well named due to it's cancer fighting proprieties. It consists mainly of nut and seeds.
teheliMay 22, 20201 min readGuiltless Vegan BlondieChick peas are a great source of vitamins, minerals and fiber, high in protein, and great substitute for meat for vegetarian and vegan diet