Teheli-Logo.jpg
Personal Trainer||Health Coach|| STOTT Pilates Instructor||Yoga Teacher||Fitness Influencer
  • Facebook
  • Instagram
  • YouTube
  • LinkedIn
LET'S GET STARTED
  • HOME

  • ABOUT

  • COMMUNITY

  • CLIENT'S STORIES

  • PROGRAMS

  • BLOG

  • More

    Use tab to navigate through the menu items.
    Get-Fitspired-Slogan-Transparent.png
    • All Posts
    • Behind the Fitspiration
    • Gratitude Journal
    • Get Healthy!
    Search
    What's in a smile?
    teheli
    • Oct 9, 2020
    • 4 min

    What's in a smile?

    Keep your chin up with a smile! Smiling helps you to stay healthy and positive.
    201 views1 comment
    Runner Mom: Responsible Rachel
    teheli
    • Jun 7, 2020
    • 3 min

    Runner Mom: Responsible Rachel

    I wanted to show my son that I was strong. He needed me now more than ever.
    89 views0 comments
    FROM NO MARATHON TO 2 MARATHONS IN 2 WEEKS!
    teheli
    • Feb 10, 2020
    • 2 min

    FROM NO MARATHON TO 2 MARATHONS IN 2 WEEKS!

    A positive attitude makes endurance training (or any kind of training for that matter) so much easier.
    11 views0 comments
    Her First Half Marathon at Six Months Pregnant - Melissa’s Half Marathon Journey
    teheli
    • Jan 20, 2020
    • 3 min

    Her First Half Marathon at Six Months Pregnant - Melissa’s Half Marathon Journey

    Running this race was much more than physical. Melissa stayed focused, she never allowed other people's doubts or opinions to become her own
    24 views0 comments
    Local swim legend Gordon Borde
    teheli
    • Sep 11, 2019
    • 2 min

    Local swim legend Gordon Borde

    He has swam one hundred and eleven cross harbour competitions.
    17 views0 comments
    Love your Skin.jpeg
    START TODAY
    • Instagram
    • YouTube
    • Facebook
    BE IN THE KNOW
    Subscribe to my         channel,
    Follow me on        or

    Get Fitspired! Join the Evolution of Limitless Thinking!

    teheli@tehelisealey.com

    • HOME

    • ABOUT

    • COMMUNITY

    • CLIENT'S STORIES

    • PROGRAMS

    • BLOG

    • More

      Use tab to navigate through the menu items.
      • Facebook
      • Instagram
      • YouTube
      • LinkedIn

      ©2020 by Teheli Sealey - Wellbeing, Health & Fitness Influencer

      Privacy Policy