What's in a smile?
Keep your chin up with a smile!
Smiling helps you to stay healthy and positive.
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teheli
Jun 7, 20203 min read
Runner Mom: Responsible Rachel
I wanted to show my son that I was strong.
He needed me now more than ever.
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teheli
Feb 10, 20202 min read
FROM NO MARATHON TO 2 MARATHONS IN 2 WEEKS!
A positive attitude makes endurance training (or any kind of training for that matter) so much easier.
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teheli
Jan 20, 20203 min read
Her First Half Marathon at Six Months Pregnant - Melissa’s Half Marathon Journey
Running this race was much more than physical.
Melissa stayed focused, she never allowed other people's doubts or opinions to become her own
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teheli
Sep 11, 20192 min read
Local swim legend Gordon Borde
He has swam one hundred and eleven cross harbour competitions.
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